Tonsil stones are also called tonsilloliths, and they are caused by a build up of bacteria, mucus, food particles, and other materials that get trapped in the tonsils. Sometimes you can see them at the back of your throat by using a flashlight and looking in the mirror.
They usually have a white or yellowish color and can lead to bad breath and sore throats. These symptoms and other common problems associated with this condition force people to look for ways to get rid of these stones. Some people turn to surgery methods to get rid of them. However, unless the stones are large you don’t have to resort to such extreme measures. If you are ready to learn how to remove tonsil stones naturally.
Chewing on raw garlic cloves has been known to remove stones naturally. The anti-bacteria property in garlic has been used to help various conditions caused by bacteria, and tonsil stones are no different. Chew on garlic a few times each day and the garlic will help remove any bacteria that might be contributing to the solidification of the materials in your tonsils.
Lemon juice is packed with vitamin C, which will help to remove your tonsil stones effectively. All you have to do is mix a few tablespoons of lemon juice with a cup of warm water. You can add a little bit of salt to the lemon water and drink.
Try to keep the lemon juice swirling around the affected areas around your tonsils before you swallow. Each time you drink some of the solution try to hold it in your mouth for at least a minute.
If you can reach your tonsils with your fingers then try to scrape the stones out. Just be-careful because picking at your stones too hard can make the problem worse. If you manage to scrape out the stones you should immediately begin to gargle some salt water around your mouth to get rid of any additional stones that you might have loosened.
Certain essential oils have anti-bacterial and anti-inflammatory properties that are beneficial for this condition. Some of these essential oils you should consider using include lemongrass, myrrh, and theives oil.
Add a few drops of the essential oil on your toothbrush each day as you brush your teeth and tongue. You could also get these essential oils in a spray bottle and apply it by spraying it on the affected area.
Start eating unsweetened, organic yogurt to remove your stones. Yogurt has probiotic in it, which is the friendly bacteria your body may need to help remove tonsil stones and keep them from coming back. Eating natural, probiotic yogurt will help clean out the bacteria and other materials in your tonsils responsible for the development of this problem.
Apple Cider Vinegar
Really any vinegar can help you remove tonsil stones because vinegar contains acid. The acid will work start to eat away the stones until they are all broken down. Use white vinegar or apple cider vinegar to help you. Make sure you dilute the vinegar with a small amount of water first before you begin gargling.
Fizzy beverages like club soda are great for tonsil stones removal because they break down the stones just like vinegar does.
A very common cause of tonsil stones is poor oral hygiene. Thanks to the mild acidic content that apples possess they are able to act as an astringent and help clean your teeth. Moreover, as you chew apples they act like a toothbrush, scrubbing your teeth and gums leaving them clean. Improve your oral health and get rid of your stones by eating apples.
Carrots are often known to be great for the eyes because of there beta-carotene content. However, chewing carrots can help get rid of stones by destroying bacteria. Your flow of saliva increases the more you eat vegetables like carrots or celery, and this will help get rid of bacteria in your mouth that may be causing stones to develop.
Eating raw onions will help improve your oral health and get rid of bacteria and prevent oral infections because it contains potent anti-bacteria properties. Find time to chew on raw onions for two to three minutes daily and help remove and prevent tonsil stones. Also, onions can help get rid of bad breath, which is a common symptom of tonsil stones.